

|
|
|
JU-JITSU |
|
| FRONT CHOKE | SODE TSURIKOMI HARAI |
| FRONT CHOKE | UKI WAZA |
| RIGHT BLOW (NAGASHI) | RADIUS TAKEDOWN |
| RIGHT BLOW (SOTO AGE UKE) | KOTE MAKI TORI-HAND TWIST |
| FRONT HUG | YOKO WAKARE |
| FRONT HUG | OKURI ASHI HARAI |
| FRONT HUG | HANE GOSHI |
| RIGHT AND LEFT | IPPON SEOI NAGE |
| RIGHT AND LEFT | KUBI NAGE HARAI |
| RIGHT AND LEFT | TORA NAGI-LIFT AND TETTSUI |
| SIDE HEADLOCK | YOKO GURUMA |
| SIDE HEADLOCK (LEFT) | HARAI GOSHI |
| DOUBLE WRIST | SHIHO NAGE-MORO YUBI TORI |
| DOUBLE LAPEL | TOMOE NAGE |
| FRONT STRUGGLE | UCHI MATA |
| FULL NELSON | MAKI KOMI HARAI |
| STRAIGHT LAPEL | KANI SUTE |
| REAR STRANGLE | OSOTO GARI-UKI OTOSHI |
| WRIST GRAB | SAKE NUKE |
| RIGHT BLOW (AGE UKE) | KATA GATAME-OSOTO GARI-JUJI GATAME- SHORT ARM SCISSORS |
YAWARA |
|
| RIGHT BLOW (NAGASHI) | UDE TORI-DROP THROW-BAR FLEX |
| RIGHT BLOW (NAGASHI) | UDE TORI-REAR OTOSHI-HAND TWIST |
| RIGHT BLOW (NAGASHI) | ULNA PRESS-REAR HADAKA JIME |
| RIGHT BLOW (NAGASHI) | REVERSE ULNA-INSIDE ARMTWIST |
| RIGHT BLOW (NAGASHI) | REVERSE ULNA-ULNA PRESS-BAR FLEX |
| RIGHT BLOW (AGE UKE) | ULNA PRESS-JUDO LOCK |
| RIGHT BLOW (AGE UKE) | REVERSE ARMBAR-REAR HADAKA JIME |
| RIGHT BLOW (AGE UKE) | REVERSE ARMBAR-BAR FLEX-REAR OTOSHI |
| FRONT CHOKE | REVERSE ARMBAR-HAND TWIST |
| FRONT CHOKE | CROSS TWIST-FRONT FLEX |
| FRONT CHOKE | CROSS TWIST-YUBI TORI |
| FRONT CHOKE | UDE TORI-REAR OTOSHI-BAR FLEX |
| FRONT CHOKE | ULNA PRESS-KOSOTO GARI-BAR FLEX |
| WRIST HOLD | CROSS TWIST-FLEX HAMMERLOCK |
| WRIST HOLD | REVERSE ARMBAR-BAR FLEX |
| WRIST HOLD | UDE TORI-BODY SLAM-KNEELING BAR-BAR FLEX |
| ATTEMPTED HEADLOCK | REVERSE ULNA-REVERSE HADAKA JIME |
| REAR HUG (PIN) | ULNA PRESS-BAR FLEX-REAR OTOSHI |
| 2 ON 1 WRIST | ULNA PRESS-KOSOTO GARI-KNEELING BAR-BAR FLEX |
| RIGHT BLOW (AGE UKE) | ULNA PRESS-KOSOTO GARI-KNEELING BAR-BAR FLEX-REAR OTOSHI-HAND TWIST |
GYAKU |
|
| BOXER'S LEFT | SCISSORS ROLL-UP -HIZA HISHIGI |
| SIDE HEADLOCK | USHIRO GOSHI-LEG SCREW |
| SIDE HEADLOCK | URA NAGE-CHOKE AND ARMBAR |
| FULL NELSON | MAKI KOMI HARAI-UDE GATAME |
| REAR STRANGLE | IPPON SEOI NAGE-DRAGON CHOKE |
| FRONT CHOKE | SODE TSURIKOMI GOSHI-UDE GARAMI |
| FRONT HUG | HANE GOSHI-DBL. WINGLOCK STRANGLE |
| RIGHT BLOW | SAKE NUKE-KAMI SHIHO GATAME |
| RIGHT AND LEFT | INSIDE LIFT-ASHI HISHIGI |
| RIGHT AND LEFT | TAI OTOSHI-KNEELING REVERSE ARMBAR |
ATEMI
WAZA |
|
| SIDE HEADLOCK | FUMI KOMI |
| SIDE HEADLOCK | KNUCKLE PRESS |
| SIDE HEADLOCK | YOKO HAITO |
| SIDE HEADLOCK (KNEELING) | CALF TOUCH |
| BODY SCISSORS (KNEELING) | KNEE TOUCH |
| FRONT HUG (FREE) | EAR CLAP |
| FRONT HUG (FREE) | IPPON NUKITE (THROAT) |
| FRONT HUG (FREE) | NUKITE (FACE) |
| RIGHT AND LEFT | FRONT HEADLOCK |
| HANDSHAKE | KNUCKLE PRESS |
| HANDSHAKE | THUMB PRESS |
| REAR STRANGLE | EAR CLAP |
| STRADDLE CHOKE | RADIUS THROW |
| WRIST HOLD | WRIST BEND |
| WRIST HOLD | FINGER BEND |