NIKYU Chart 3-3

NAGE WAZA
ASHI GURUMA
OSOTO GURUMA
HIZA GURUMA
TAMA GURUMA
KOSOTO GAKE
MAKI GEASHI
KUBI NAGE LEG DRIVE
SEOI NAGE LEG DRIVE
SEOI NAGE HARAI
DROP SEOI NAGE
RANDORI
OKURI ASHI HARAI
HARAI GOSHI
SEOI NAGE
HANE GOSHI
TAI OTOSHI
KOUCHI GARI
DE ASHI HARAI
UCHI MATA
MAKI KOMI HARAI
TOMOE NAGE
ATEMI WAZA
SIDE HEADLOCK FUMI KOMI
SIDE HEADLOCK KNUCKLE PRESS
SIDE HEADLOCK YOKO HAITO
SIDE HEADLOCK(KNEELING) CALF TOUCH
BODY SCISSORS (KNEELING) KNEE TOUCH
FRONT HUG (FREE) EAR CLAP
FRONT HUG (FREE) IPPON NUKITE (THROAT)
FRONT HUG (FREE) NUKITE (FACE)
RIGHT AND LEFT FRONT HEADLOCK
HANDSHAKE KNUCKLE PRESS
HANDSHAKE THUMB PRESS
REAR STRANGLE EAR CLAP
STRADDLE CHOKE RADIUS THROW
WRIST HOLD WRIST BEND
WRIST HOLD FINGER BEND

Zen Do JuJitsu 2006
17 Pickett District Rd. Located in the "Top Flight" building
New Milford, CT. 06776

Email: Phone: (860) 350-9121


 

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