SANKYU Chart 1 -3

JU JITSU
FRONT CHOKE SODE TSURIKOMI GOSHI
FRONT CHOKE SASAE TSURIKOMI ASHI
FRONT CHOKE RADIUS TAKEDOWN
REAR HUG (PIN) IPPON SEOI NAGE
REAR HUG (PIN) OKURI ASHI HARAI
REAR HUG (POLICE) OKURI ASHI HARAI
REAR HUG (FREE) BODY SLAM
FULL NELSON BODY SLAM
RIGHT BLOW (BLOCK) KATA GATAMI A&B
RIGHT BLOW (BLOCK) ULNA-THIGH
RIGHT BLOW (BLOCK) KATA GURUMA-OHTEN GATAME
2 ON 1 REAR ELBOW ULNA PRESS-HADAKA JIME
RIGHT & LEFT UKI OTOSHI
ARM GRAB TAI OTOSHI
CROUCH SUMI GEASHI
FRONT HUG UKI GOSHI
SIDE HEADLOCK URA NAGE
BOXER'S LEFT URA NAGE
BOXER'S LEFT KATA HA JIME
BOXER'S LEFT OUCHI GARI
SANKYU
RIGHT & LEFT THIGH FOOT ASHI GATAME
RIGHT & LEFT SUMI GEASHI HADAKA JIME
RIGHT BLOW IPPON SEOI NAGE JUJI GATAME
REAR HANDCHOKE OGOSHI SHORT ARM SCISSORS
FULL NELSON BODY SLAM HANTAI GATAME
REAR HUG (FREE) LEG PULL ASHI KUBI HISHIGI
FRONT CHOKE OSOTO GARI WINGLOCK
LEFT BLOW KESA NAGE FRONT KNEELING BAR
ATTEMPTED HEADLOCK KOSOTO GARI REAR KNEELING BAR
DOUBLE LAPEL KUBI NAGE SHOULDER DISLOCATE

Zen Do JuJitsu 2006
17 Pickett District Rd. Located in the "Top Flight" building
New Milford, CT. 06776
Email: Phone: (860) 350-9121

 

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