SANKYU Chart 3- 3
JUDO COUNTERS

SEOI NAGE TO HAND BLOCK

OGOSHI TO HIP BLOCK

OSOTO GARI TO OSOTO GARI

SEOI NAGE USHIRO GOSHI

KUBI NAGE TO HIDARI OGOSHI

OGOSHI TO NIDAN KOSOTO GARI

SEOI NAGE TO URA NAGE

SASAE TSURIKOMI ASHI TO SASAE TSURIKOMI ASHI

LEFT OGOSHI TO TAI OTOSHI

DEASHI HARAI TO DEASHI HARAI
NAGE WAZA

TORA NAGE

KANI SUTE

HARAI GOSHI

UCHI MATA

MAKI KOMI HARAI

UKE WAZA

HANE GOSHI

TOMOE NAGE

SAKE NUKE

YOKO WAKARE
YAWARA

STRADDLE ARM

CLUB JITSU

HANDTWIST

CROSS TWIST

JUDO LOCK (TO MAT) -FINGER LACE

ULNA PRESS (TO MAT)-NERVE TOUCH-BAR FLEX

REVERSE ULNA

KOTE MAKI TORE

FRONT FLEX

BUM'S RUSH-HADAKA JIME

FLEX-TWIST THROW-YUBI TORI

REVERSE ARMBAR-BAR FLEX

WRIST TWIST THROW -MORO YUBI TORI

WRIST TWIST THROW - CROSS TWIST-FRONT FLEX

WRIST TWIST (STANDING)-CROSS TWIST-YUBI TORI

UDE TORI-REVERSE HADAKA JIME

UDE TORI-INSIDE ARMTWIST-SHIHO NAGE

UDE TORI-REAR OTOSHI-MORO YUBI TORI

UDE TORI-BAR FLEX-REAR OTOSHI BAR FLEX

REVERSE ULNA-ULNA PRESS-BAR FLEX

Zen Do JuJitsu 2006
17 Pickett District Rd. Located in the "Top Flight" building
New Milford, CT. 06776
Email: Phone: (860) 350-9121

 

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